Mahapetite - all about motivation, inspiration, education, sports, relationship and lifestyle

There have been many myths surrounding weight loss and fitness, hence so many things people do in a bid to keep fit or lose weight are merely perceptions and aren’t true. So, someone tells another person what has worked for him/her and then the person simply adopts it as universal truth and then tries in on themselves: sometimes they work, some other times they don’t and then this may even be harmful to the individual. If you aren’t sweating, then you aren’t working hard enough: This is one funny one. Sweating is one way of showing that the workout is having it’s desired effect- burning calories. However, contrary to this myth, it’s very possible to burn a significant number of calories without sweating. So it’s not by who sweat pass, do your work out religiously and see the effects on your body. Swimming helps greatly in weight loss: Well, except you would be swimming several hours a day, the weight loss is not much because the buoyancy of the water helps in the movement so your

I went through a post of Facebook some days back and I couldn't hold my laughter. The question was "can a woman stay a year without sex?" There were lots of guys in negation to the question and some ladies affirmed to it. Whether a man or a woman can stay with or without sex is an individual thing, it has little to do with gender. The world is filled with so much generalisation today, at every little finger snap a lady who has felt so much hurt and betrayal from relationships says "all men are the same" have you tried them all? On a lighter note, sometimes it takes a few hurts from the frogs for us to appreciate our prince charming. Guys sit and talk, most of them say its hard trusting a lady because she is capable of dating five guys at the same time. My brother, how many ladies have you dated in a row? We are quick to judge others based on our past experience, am not saying we should not be careful but we should be smart and also inculcate the habit of